Thursday May 23,2019 |
| 5:30am | WOD | | |
| 6:30am | WOD | | |
| 7:30am | May 2019 Challenge: Beginners Course | | |
| 9:15am | WOD | | |
| 10:15am | Core Conditioning | | |
|
| 4:15pm | Core Conditioning | | |
| 4:30pm | WOD | | |
| 5:30pm | WOD | | |
| 6:30pm | WOD | | |
|
Friday May 24,2019 |
| 5:30am | WOD | | |
| 6:30am | WOD | | |
| 9:15am | WOD | | |
| 4:30pm | WOD | | |
| 5:30pm | WOD | | |
|
Saturday May 25,2019 |
| 6:00am |  Murph - Please Arrive 30 minutes prior to our Heat Time |
| 6:00am | Early Morning Heat | | |
| 7:00am | Heat 1 | | |
| 8:00am | Heat 2.A | | |
8:00am | Olympic Lifting ($10M/$15NM) | Closed Today | |
9:00am | Friends & Family Welcome | Closed Today | |
| 9:00am | Heat 2 | | |
| 10:00am | Heat 3 | | |
| 11:00am | Heat 4 | | |
|
Sunday May 26,2019 |
| 6:00am | Memorial Day Weekend: Closed May 26-27 |
11:00am | Recovery Bootcamp | Closed Today | |
|
Monday May 27,2019 |
5:30am | WOD | Closed Today | |
6:30am | WOD | Closed Today | |
9:15am | WOD | Closed Today | |
4:30pm | WOD | Closed Today | |
5:30pm | WOD | Closed Today | |
6:30pm | WOD | Closed Today | |
7:30pm | May 2019 Challenge: Beginners Course | Closed Today | |
|
Tuesday May 28,2019 |
| 5:30am | WOD | | |
| 6:30am | WOD | | |
| 7:30am | May 2019 Challenge: Beginners Course | | |
| 9:15am | WOD | | |
| 10:15am | Core Conditioning | | |
| 4:15pm | Core Conditioning | | |
| 4:30pm | WOD | | |
| 5:30pm | WOD | | |
| 6:30pm | WOD | | |
|
Wednesday May 29,2019 |
| 5:30am | WOD | | |
| 6:30am | WOD | | |
| 9:15am | WOD | | |
| 4:30pm | WOD | | |
| 5:30pm | WOD | | |
| 6:30pm | WOD | | |
| 7:30pm | May 2019 Challenge: Beginners Course | | |
|
Thursday May 30,2019 |
| 5:30am | WOD | | |
| 6:30am | WOD | | |
| 7:30am | May 2019 Challenge: Beginners Course | | |
| 9:15am | WOD | | |
| 10:15am | Core Conditioning | | |
|
Jun 1,2019 Saturday |
| 10:00am | May 2019 Challenge: Beginners Course | | |
