Mischief Kids is a fitness program for ages 5-13, emphasizing on safety and proper movement with the focus on having fun. These 1 hour classes will help kids develop physical abilities, social skills, self-confidence and improve cognitive functions.
Led by our own Coach Brian Bieschke, a USA Weightlifting Level 1 Sports Performance Coach. Classes are designed to improve athletes’ technical efficiency, comfort, explosiveness, and overall awareness while performing the olympic weightlifting movements: snatch, clean, and jerk
Fish Oil Soft Gels
650 EPA/450 DHA
Supports Brain and Heart Health
Helps optimize immune function
DRIVEN provides quick and lasting fuel to hardworking muscles, making it the perfect training partner during long, high-volume, high-intensity workouts.