We help you feel great, perform better and live a healthier life outside the gym



Accountability:


If we don’t see you around the gym, expect a call, text or email from us checking to make sure everything is alright.



Community:


Each class you will notice a group of people working out together and encouraging each other to be the best version of themselves. You can't help but feel a sense of accomplishment and enthusiasm after an amazing workout.



Small Class Sizes:


We limit attendance per class to ensure individualized attention and a safe workout environment.



Quality Coaching:


Safety is always first, coaches demonstrate proper form, check and correct technique and support you to feel your best.



Different Workout Everyday:


We create the workouts and coach explains and demonstrates all the movements.



Functional Movement:


Feel better inside and outside the gym by reducing stress &pain, increasing energy and being the best version of yourself.



Modification:


EVERYTHING can be modified to fit your fitness level. CrossFit can be for anyone.



Competition:


A little friendly competition helps you set higher expectations. Workouts are designed for all levels of fitness.



Results:


Workouts, strength training, nutrition challenges are all recorded and tested.



630-796-0613
2950 East Ogden Ave Aurora IL 60504 (view larger map)