We are excited to have you join us for the Summer Bash In-House Competition on Saturday, August 20.
Here is your station and heat information.
Other Important Details.
Please arrive no later than 7:40AM, we will answer any questions and run through the agenda before the first heat kicks off.
IMPORTANT: The time listed on the timeline is the time the workout STARTS. You are responsible for warming up BEFORE the start time on your own. Warm ups are provided and will be posted in the Warm Up Area. (If you have questions about the warm up or movements we will help you out.)
When you arrive you or your partner will receive the team's scorecard. This sheet will contain all of your weights, workouts, heat times and assigned station. Before each workout you will hand the scorecard to your judge; after the workout make sure the judge returns your scorecard to you or your partner.
After the competition we will regroup at Tom and Arianne's for a pool party. BYOB (no glass by the pool) and bring a snack to share.