Congratulations to Mari, our Mischief Member of the Month for October, 2023! CrossFit has given Mari a new challenge in her fitness journey. Although being a challenge, she has managed to stay consistent getting into the gym each morning. This consistency has led to Mari losing weight, while also getting stronger in such a short time. Mari hopes to continue improving, both for herself as well as for her family.
What motivated you to start CrossFit?
I've always wanted to find more structure in my workouts. I started my fitness journey after having 2 kids and I have always found it hard to stay consistent when there is no structure and accountability. I was tired of starting a program on my own then not being able to stay consistent. I've heard many great health benefits from doing CrossFit but was intimidated by the whole idea, but now I am hooked!
How long have you been doing CrossFit?
Since March 2023, 7 months ago.
How has CrossFit improved your daily life?
I love the feeling that you get after a good workout. It gives my day more energy and focus. I definitely feel like I am stronger than ever before and I keep surprising myself on how strong I can be and how much more I am capable of. I didn't do any sports growing up, so I learn something new about myself everyday.
How do you stay consistent with your training?
Continuing to show up for the workouts, even when it's hard to get up in the morning. I've already lost 18 lbs. since I joined CrossFit Mischief, and have kept it off ever since. Naturally, that gives me more motivation to be consistent.
What do you like most about CrossFit Mischief?
The community, the coaches and the workouts.
What is one goal you hope to achieve with joining CrossFit?
I want to create healthy habits. Hopefully, I can inspire my two daughters that physical health is very important for your mind, body and soul. Also, I want to be able to do a pull-up.
Favorite CrossFit exercise?
Back Squats
Favorite healthy snack?
Lightly salted almonds and dried mangoes
Favorite cheat food?
Medium rare, Ribeye Steak and Crab Legs
One Interesting fact about yourself?
I am a Chef by trade and I owned a Japanese Fusion Food Truck, so I'm constantly tasting food. More reason for me to exercise!
