Sabrina is our October Athlete of the Month! She joined CrossFit with a focus on improving her mental and physical well-being, and has since made significant progress in both. Her dedication has helped her build consistent routines that have positively impacted her daily life. Known for her friendly demeanor, Sabrina is always encouraging others and spreading positivity in the gym. You’ll often find her working out with her husband, Dave, pushing herself and others to be their best. Along the way, she’s formed lasting friendships, and her welcoming presence adds a vibrant energy to every class.
🎉Congratulations, Sabrina!🎉
What motivated you to start CrossFit?
I stopped playing volleyball in college and was looking for another way to be active.
How long have you been doing CrossFit?
I started CrossFit in 2017
How has CrossFit improved your daily life?
CrossFit has improved my life in so many aspects. Aside from making me stronger and healthier, it has led me to practice good routines and strengthen my mental state as well.
How do you stay consistent with your training?
I love going to the gym every day or every other day with my husband and we have been able to find our community and supporting friends that get us excited to go each day. It is fun when we can challenge each other and find ways to improve, of course, we always have fun with it.
What do you like most about CrossFit Mischief?
I love the friends we have made at Mischief and the programming. The community is extremely supportive and the program is challenging and pushes me to constantly improve.
What is one goal you hope to achieve with joining CrossFit?
I hope to continue to get stronger and healthier. I approach each workout as its own and don't let any past days or moments affect where I am at in that moment. My goal is to leave class knowing I am a little bit stronger, even if it was a mental win for me that day.
Favorite CrossFit exercise?
My favorite changes all the time, but currently I am loving snatching and anything cardio because I can beat Dave at that.
Favorite healthy snack?
I love snacking on veggies such as peppers, carrots, and tomatoes.
Favorite cheat food?
No brainer, ice cream
