November 2024 Member of the Month: Jeff

This November, we’re excited to highlight Jeff as our Member of the Month! Jeff joined CrossFit Mischief after his wife made the leap seven years ago, and he has been a dedicated member ever since. You’ll most often catch him at our morning classes, whistling with a smile that brightens the room. Always ready to lend a hand, Jeff is known for helping others with their equipment and keeping the positive energy flowing. His kindness and commitment to the community make him an integral part of Mischief.

Thanks for being such an inspiration, Jeff!

What motivated you to start CrossFit?

My wife Martha motivated me to start CrossFit!

How long have you been doing CrossFit?

Have been going to CrossFit now close to 7 years!

How has CrossFit improved your daily life?

CrossFit has improved my mobility on a regular basis even with the soreness & stiffness of reg workouts.

How do you stay consistent with your training?

We are always signed up for classes 3-5 times a week when in town & work allows.

What do you like most about CrossFit Mischief?

I like the friendly CrossFit family members as well as the consistency of the classes pushing me.

What is one goal you hope to achieve with joining CrossFit?

My goal is to stay active doing CrossFit as long as possible.

Favorite CrossFit exercise?

My favorite exercises are back-squats & deadlifts!

Favorite healthy snack?

Favorite healthy snack is carrots & cauliflower!

Favorite cheat food?

Favorite cheat food pizza/breadsticks!

One Interesting fact about yourself?

I grew up in Arkansas!