Dean has been a dedicated part of our community for over 7 years! You’ll find him at the 5:30 AM class during the week, regularly putting in the work before most people are even awake. He’s also a consistent presence at Barbell Club and our Saturday partner workouts, where he often teams up with his workout buddy, Anand.
Dean is always there to lend a hand—whether it’s helping a fellow member with their setup or offering words of encouragement during workouts. His commitment, consistency, and support for others truly make him a cornerstone of the Mischief family.
What motivated you to start CrossFit?
Seeing the good shape my wife, daughter and son-in-law was in and realizing I was not in shape.
How long have you been doing CrossFit?
7 yrs 6 months and 13 days, all at CrossFit Mischief
How has CrossFit improved your daily life?
I feel healthy and in good physical and mental shape.
How do you stay consistent with your training?
I've prioritized it and make time for it.
What do you like most about CrossFit Mischief?
The CrossFit concept, knowledge of the trainers and the people I normally work out with.
What is one goal you hope to achieve with joining CrossFit?
Stay physically fit as I age.
Favorite CrossFit exercise?
Burpees and push ups
Favorite healthy snack?
Any vegetable and bananas
Favorite cheat food?
Strawberry Ice Cream
One Interesting fact about yourself?
I have 8 grandchildren with number 9 on the way next week.
