Jamie is our Athlete of the Month for January, and we couldn’t be more excited to recognize him! He joined CrossFit Mischief four years ago and hasn’t looked back since. A regular in the morning classes, Jamie consistently brings positive energy, encouragement, and great vibes to every workout. His consistency, attitude, and commitment to showing up make him a huge part of what makes our community so special.
What motivated you to start CrossFit?
I've had gym memberships for years, but never really felt like I pushed myself hard. CrossFit provided that push. CrossFit allows is mindless workouts. I spend most of my days caring and working on behalf of others, and it gives me a space to have stress-free space with great people.
How long have you been doing CrossFit?
4 years
How has CrossFit improved your daily life?
Yes, my strength has increased, and I can run longer distances, and it provides a welcoming space for intense exercises, but I still hate burpees.
How do you stay consistent with your training?
I make my physical fitness a priority; it is not only good for me physically, but it is also a stress reliever.
What do you like most about CrossFit Mischief?
I love the community of people who are at the gym. It's great to see familiar faces and encourage each other to push through challenging workouts.
What is one goal you hope to achieve with joining CrossFit?
My goal is always to drop some pounds, but mainly it's to enjoy a stress-free and positive atmosphere.
Favorite CrossFit exercise?
Not Burpees, I enjoy back squats and bench presses. This year, I also enjoyed the 12 Days of Christmas, and I love seeing progress during Murph.
Favorite healthy snack?
Almonds
Favorite cheat food?
Southside classic Harold's Chicken
One Interesting fact about yourself?
I don't think many of my gymmates know, but I was in the Army for 8 years and previously rappelled out of helicopters a few times.
