Justus is our February Athlete of the Month! He started about six months ago and hasn’t looked back since. A familiar face in the 5:30 AM class, Justus shows up consistently and continues to make impressive progress in his fitness. His dedication, work ethic, and positive attitude make him a great example of what commitment to training looks like at CrossFit Mischief. We’re proud to have you in the community, Justus! 💪
What motivated you to start CrossFit?
My sons; they told me it would be 'cool' if I had abs. Brutal.
How long have you been doing CrossFit?
About 6 months.
How has CrossFit improved your daily life?
Starting the day with a physical challenge is incredibly motivating. Once you cycle through a tough workout, the rest of the day feels much simpler to manage.
How do you stay consistent with your training?
The coaches at CrossFit Mischief are fantastic. They are always attentive, pushing the class to work harder while ensuring we are executing every movement with proper form.
What do you like most about CrossFit Mischief?
The community. There is a real sense of authenticity here; everyone is genuinely focused on becoming the best version of themselves.
What is one goal you hope to achieve with joining CrossFit?
To reach Rx1 standards for all movements and activities.
Favorite CrossFit exercise?
Anything that involves a box; box jumps, step-ups, you name it.
Favorite healthy snack?
Blueberries.
Favorite cheat food?
Anything sweet, it's getting smashed.
One Interesting fact about yourself?
I traded the beach house life in Florida for a career with a major spirits company.
