Miles has been doing CrossFit since 2019 and has become a great part of the Mischief community. Known for being incredibly friendly and welcoming, he’s always quick with a joke and brings a fun, lighthearted energy to every class. You’ll usually find him in the afternoon classes, chatting and laughing with members before the workout kicks off. His wit and positive attitude make him a blast to have in class, and of course—his love for his Bronco is just as strong as his love for CrossFit.
What motivated you to start CrossFit?
I started CrossFit to get out of the boring gym routine. I would find myself getting bored at the gym and leaving within 30 minutes because I did not know what to do and would become unmotivated and ultimately stopped showing up.
How long have you been doing CrossFit?
I have been doing CrossFit since 2019
How has CrossFit improved your daily life?
CrossFit has overall made me feel healthier and able to accomplish more athletic goals than I ever thought I would.
How do you stay consistent with your training?
CrossFit classes make it so much easier to stay consistent with the constant thrive to get better and achieve new goals. Also the class environment make so much room for growth and the camaraderie within the class keeps you wanting more.
What do you like most about CrossFit Mischief?
CrossFit Mischief is a family environment where everyone is warm and welcoming but also creates a drive for continuing growth from coaches and fellow members.
What is one goal you hope to achieve with joining CrossFit?
I hope to achieve a overall good stance in my Health and fitness as I get older
Favorite CrossFit exercise?
My favorite lift would be power cleans. My favorite movement would be double unders.
Favorite healthy snack?
Archer meat sticks are my daily go to snack
Favorite cheat food?
Sushi or Chinese food is my go to
One Interesting fact about yourself?
I was born in Alice Springs, Australia
