Shilpi joined Mischief about 5 months ago after having her baby. She was a little hesitant at first, but it didn’t take long for her to get comfortable and become a regular at the 5:15 AM class. She has become a big part of our morning crew and continues to show up, work hard, and make progress. We are so glad she decided to give Mischief a try and are so happy to have her as part of the crew! ❤️
Congratulations, Shilpi!
What motivated you to start CrossFit?
I have been trying to get fitter and stronger since my pregnancy and was not getting results. So I decided to try CrossFit, and I absolutely love the class and format.
How long have you been doing CrossFit?
5 months
How has CrossFit improved your daily life?
I feel stronger, fitter and am able to make progress towards my fitness goals.
How do you stay consistent with your training?
I don't give myself any excuses for missing the class. Early morning class works because it doesn't interrupt any of my other work.
What do you like most about CrossFit Mischief?
Class format and community. Also appreciate trainers helping everyone individually with their form and scaling.
What is one goal you hope to achieve with joining CrossFit?
Reduce weight and build more Core and upper body strength.
Favorite CrossFit exercise?
Clean because it took me work to get them right. I am still working on them, loving this challenge.
Favorite healthy snack?
Roasted Edamame Seeds
Favorite cheat food?
Samosas
One Interesting fact about yourself?
I am a huge foodie and whenever I look like I am in deep thought, I am most likely just fantasizing about food.
