What motivated you to start CrossFit?
I was doing a lot of running and was not seeing a change in my body.
How long have you been doing CrossFit?
4 years
How has CrossFit improved your daily life?
CrossFit has made me stronger and more confident.
How do you stay consistent with your training?
After 4 years, consistency is key. You must show up and put in the work to see results.
What do you like most about CrossFit Mischief?
I love the coaching at CrossFit Mischief. The coaches really take the time to make sure you are preforming the movements safely and correctly.
What is one goal you hope to achieve with joining CrossFit?
I hope to one day get my dang toes to the bar!
Favorite CrossFit exercise?
Farmers carry.
Favorite healthy snack?
Banana, oat, peanut butter powder, and dark chocolate protein balls.
Favorite cheat food?
French fries.
One Interesting fact about yourself?
I am originally from Kentucky.
